Update my old Sony laptop

[ruup]

Hi, I had cause to format my old Sony . I get an error message when I try to update which tells me that I have updated too many times so go away. Is there anywhere to get support for Windows 7 ? (Microsoft have abandoned it). Cheers

[1101]

Hi

Whats the EXACT error message
Is this when you try to activate Win7 ? or when you try to UPDATE from Vista or XP to Win7 ?
Or when you try to ACTIVATE MS Office ?

DO you have a COA sticker on the Sony with Win7 install key ?
Win7 is end of life, install Win10 using the 7 install key .
What was the Original version of Win it came with ? xp,vista,7 ?

[ruup]

Sorted,thank you.